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Why Does Mindfulness Matter? (90 min.)

7/25/2022

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Man and woman in field
This session provides an overview of mindfulness and simple yet highly effective strategies and guidance to help us be more resilient and make that shift, moment by moment of our lives, into a more spacious, clear, reliable, and loving connection with ourselves and the world.
Why does Mindfulness matter? (90 min.)
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    Chris George

    My programs are designed to empower you with mindfulness, compassion, and emotional intelligence so that you can finally reach your full potential.

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​Chris George
​Schaumburg, IL
​Call: 847.485.9855
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  • Home
  • Register
    • Beginner's Journey 1.0
  • Programs
  • Workplace
    • Organizations
    • Higher Education
  • About
  • Mindfulness
  • Resources/Guided Meditations