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Mindful Living 2022 Classes


Mindfulness Fundamentals
Highland Park Public Library
February 2 - March 9
1:00 - 2:30 pm
Registration

Introduction to Self-Compassion
McHenry County College
February 3 - February 17 
7:00 - 8:30 pm
Registration

Living Mindfully: An Introduction into Awareness (Online class)
Harper College 
February 9 - March 16
7:00 - 8:30 pm
Registration
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Introduction to Emotional Intelligence
District 214 Community Education
Forest View Educational Center
February 14 - March 21
7:00 - 8:00 pm
Registration

Mindfulness Fundamentals for Adults
Bensenville Park District
February 15 - April 19
10:00 - 11:00 am
Registration

Everyday Mindfulness for Youth
Bensenville Park District
February 19 - April 2
10:00 - 11:00 am
Registration

Everyday Mindfulness for Teens
Bensenville Park District
February 19 - April 2
10:00 - 11:00 am
Registration

Mindfulness Fundamentals for Seniors
Bensenville Park District
February 28 - April 4
4:00 - 5:00 pm
Registration

Mindfulness for Seniors
Oakton Community College
March 26 - April 9
2:00 - 3:30 pm
​Registration

Living Mindfully: An Introduction into Awareness (In-person class)
Harper College 
April 6 - May 11
7:00 - 8:30 pm
Registration

Mindfulness Fundamentals
Malcolm X College
April 5 - May 10
7:00 - 8:30 pm
Registration (coming soon)

Mindfulness Fundamentals
Oakton Community College
April 7 - May 12
7:00 - 8:30 pm
Registration (coming soon)

For more information contact Mindful Living:
​Chris George
chris@mindfulprograms.com
847-485-9855

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“Working with Chris was an absolute pleasure and our customers thoroughly enjoyed the Mindfulness Meditation sessions that we hosted throughout the year. His passion for helping others learn about Mindfulness & Self-Compassion shines through in his presentations. He is professional, easy to work with and I hope to work with him again in the future.”
Hayley Schommer
Barrington Area Library

“What a joy it is to be taught by Chris George the art of learning and practicing mindfulness meditation in a way that creates the desire to learn more and more about “Mindfulness." He is clear, fully explains  every phase and is extremely interesting in sharing his own experiences .” 
Louis Fine, Attorney
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"I’ve tried several books, apps, seminars and retreats to start/maintain/recharge my sporadic meditation practice and your presentation was one of the best. It was informative, accessible, authentic and interactive. Well done!"
Tom Kivlahan, Drost Kivlahan McMahon & O’Connor Law Firm

Chris's presentations are thoughtful, well-paced and he is a compassionate listener for our patrons."
Madelynn Austin, Warren-Newport Library
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"Chris George facilitated an excellent student leadership event in our school district in
January 2016.  The students loved it, got a lot out of it, and are still talking about it!
We will be working with his themes throughout this school year.  I would endorse
him for this kind of work in your school district!" 
John H. Correll, Ed.D.
Superintendent- Salt Creek School District 48
Villa Park, IL

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