MINDFUL LIVING
  • Home
  • Who We Are
  • Mindfulness and Emotional Intelligence Programs
  • Business and Non Profits
    • Mindfulness in the Workplace
    • Mindfulness at Work Programs
  • Higher Education
    • Mindfulness >
      • Mindfulness Programs
    • Student Leadership Development >
      • Programs and Workshops
    • Emotional Intelligence
  • K-12 Schools
    • MIndfulness >
      • Mindfulness for Teachers and Staff
    • Social and Emotional Learning
  • Resources/Guided Meditations
    • Mindfulness >
      • What is Mindfulness?
      • How to Cultivate Mindfulness
      • Why Practice Mindfulness
  • Contact


 Mindfulness for Beginners 
6-week class on Zoom with Optional ½ day retreat

June 8 – July 13
7:00 - 8:30 p.m.

1.Introduction to Mindfulness
2.Be Right Where You Are
3.Our Storytelling Minds
4.Cultivating Kindness and Compassion
5.Willingness to Be with Things as They Are
6.Moving Forward

​For more information and to register chris@mindfulprograms.com

Get More Info on Mindful Living Programs
Contact US

"I’ve tried several books, apps, seminars and retreats to start/maintain/recharge my sporadic meditation practice and your presentation was one of the best. It was informative, accessible, authentic and interactive. Well done!"
Tom Kivlahan, Drost Kivlahan McMahon & O’Connor Law Firm

Chris's presentations are thoughtful, well-paced and he is a compassionate listener for our patrons." Madelynn Austin, Warren-Newport Library
​

"Chris George facilitated an excellent student leadership event in our school district in
January 2016.  The students loved it, got a lot out of it, and are still talking about it!
We will be working with his themes throughout this school year.  I would endorse
him for this kind of work in your school district!" 
John H. Correll, Ed.D.
Superintendent- Salt Creek School District 48
Villa Park, IL

Picture


Contact US

Copyright © 2016 Mindful Living. All rights reserved.

  • Home
  • Who We Are
  • Mindfulness and Emotional Intelligence Programs
  • Business and Non Profits
    • Mindfulness in the Workplace
    • Mindfulness at Work Programs
  • Higher Education
    • Mindfulness >
      • Mindfulness Programs
    • Student Leadership Development >
      • Programs and Workshops
    • Emotional Intelligence
  • K-12 Schools
    • MIndfulness >
      • Mindfulness for Teachers and Staff
    • Social and Emotional Learning
  • Resources/Guided Meditations
    • Mindfulness >
      • What is Mindfulness?
      • How to Cultivate Mindfulness
      • Why Practice Mindfulness
  • Contact