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Mindfulness Meditation Drop-in Sessions (One Hour)

8/2/2022

1 Comment

 
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Studies have shown that meditating in a group can complement your individual meditation practice or help you start meditating. We will offer a theme in mindfulness and compassion each week with a short talk followed by a one-hour guided meditation.
Establish a regular meditation practice, connect with like-minded people, and be part of an authentic community with shared values. 
Everyone is welcome! Come join us every week or "drop in" when you can attend. 

    Register for a Mindfulness Meditation Session

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1 Comment
Jim Stanley
11/5/2022 08:30:00 am

Hi Chris,
Took a few of your classes back at the beginning of the year and would look at taking a few again next year. Where would be the best source to find what classes you will be teaching.
thanks
Jim

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    Chris George

    My programs are designed to empower you with mindfulness, compassion, and emotional intelligence so that you can finally reach your full potential.

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​Chris George
​Schaumburg, IL
​Call: 847.485.9855
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  • Home
  • Register
    • Beginner's Journey 1.0
  • Programs
  • Workplace
    • Organizations
    • Higher Education
  • About
  • Mindfulness
  • Resources/Guided Meditations