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Mindfulness: A Beginner's Journey 1.0 (Six-Week Class)

8/4/2022

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A 6-Week Course to Help You Access Greater Peace, Joy, and Fulfillment in Life. Decrease stress, anxiety, and depression, increase compassion, attention, and creativity, ease chronic pain, and improve sleep quality and memory.
Mindfulness: A Beginner's Journey 1.0 (Six-Week Class)
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    Chris George

    My programs are designed to empower you with mindfulness, compassion, and emotional intelligence so that you can finally reach your full potential.

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  • Home
  • Register
    • Beginner's Journey 1.0
  • Programs
  • Workplace
    • Organizations
    • Higher Education
  • About
  • Mindfulness
  • Resources/Guided Meditations