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Guided Meditation Sessions

7/21/2022

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Guided Meditation Sessions provide employees with an opportunity to practice meditation and relax and recharge during the workday. Participants will practice basic mindfulness practices and leave with simple strategies for integrating mindfulness into their day.
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    Chris George

    My programs are designed to empower you with mindfulness, compassion, and emotional intelligence so that you can finally reach your full potential.

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​Chris George
​Schaumburg, IL
​Call: 847.485.9855
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  • Home
  • Register
    • Beginner's Journey 1.0
  • Programs
  • Workplace
    • Organizations
    • Higher Education
  • About
  • Mindfulness
  • Resources/Guided Meditations