Enhancing Resiliency for Students (One-hour to 90-minute workshop or six-week class)

Reduce stress and anxiety by promoting awareness, presence, compassion, reflection, and inspiration – the inner resources needed for students to flourish, socially, emotionally and academically.  Students will learn to bring greater calm, mindfulness, and awareness into the classroom and life to enhance their relationships. The program also promotes empathy and compassion through caring practice and mindful listening activities.

Enhancing Resiliency for Students (One-hour to 90-minute workshop or six-week class)

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