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A Beginner’s Journey Continues 2.0

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$250.00
$250.00
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A 6-Week Course to Help You Access Greater Peace, Joy, and Fulfillment in Life


The next step for individuals who have completed Mindfulness: A Beginner’s Journey  1.0 and who want to deepen their mindfulness and meditation practice. One-on-one coaching is provided for students interested in receiving support to get help overcoming the challenges of maintaining a regular mindfulness and meditation practice and improved awareness of habitual patterns.

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Waking Up To Your Life
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​Chris George
​Schaumburg, IL
​Call: 847.485.9855
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  • Home
  • Who We Are
  • Mindfulness, Compassion, and Emotional Intelligence Programs
    • What is Mindfulness?
    • How to Cultivate Mindfulness
    • Why Practice Mindfulness
  • Higher Education
    • Mindfulness >
      • Mindfulness Programs
  • Business and Non Profits
    • Mindfulness in the Workplace
    • Mindfulness at Work Programs
  • Resources/Guided Meditations